The Trainer, Session 5, Part II
Do you love getting a good massage? When was the last time you had one? What if I told you that for the around $20 you can have a deep tissue massage everyday for a long, long time? Yes, friends it’s...
View ArticleFreaking OUT. I’m Running @#$%* 50 Miles!!!
Sorry about that. That’s the release of all the excitement I’m feeling about my upcoming race. I have purposely avoided writing about it overmuch, but now I can’t take it any more. In 9 days I’m going...
View Article8 Tips for a Better Race Week Experience
It’s ironic, the reason I’m struggling to write this post is because I haven’t yet done what I’m going to tell you to do. It’s race week for me– the perfect time to walk you through my foolproof plan...
View ArticleLive from the Fall 50 Race in Door County!
The Fall 50 race in Door County has begun! This is Jamie, Brandon’s wife signing in, to welcome you to the site and update about the race as much as I can while driving our support vehicle with the...
View ArticleFall 50 Ultramarathon Finisher!
If you had told me three years ago that I was going to run a 50 mile race, I would have called you crazy. Okay, no, I would have said, “50 mile race you say…” and rubbed my slightly chubbier chin. I...
View ArticleHow to Find Your Ideal Race Distance
I’m not qualified to write this post. So you’re perfectly qualified to not read it. BUT, if you don’t mind a good dose of theorizing and anecdotal evidence, then read on. I think it will be good for...
View ArticleReal Men Wear Spandex?
It all happened so quickly– I’m still reeling in fact. Suddenly I own compression shorts. I don’t know who I am anymore. Do you know how much crap I gave my friend in high school for wearing bike...
View ArticleCall of the Wild
I’m moving back to Minnesota. I really hope my wife and kids come with me. I kinda like them. Plus we are having a baby in January and I really want it to know its father. BUT… When a man falls in love...
View ArticleWhy it’s okay to Suck at Cross-Training
I almost cried at personal training today. I didn’t happen to glance out the window and watch a kitten get hit by a car either. (okay, hang on a second, that thought made me tear-up a little too…...
View ArticleWill run for: Eloise Hope Swanson!!!
“The Birth Announcement Post.” ☺ (3 weeks late) She was born January 23 at 2am. She weighed ___ lbs ___ oz and was __ long.* My apologies to the women who read this blog. Men, A: don’t remember those...
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